Coming Home to Yourself Retreat – (4-6 September, 2026)
Reconnect With Yourself. Slow Down. Return to What Is Real.
You’re keeping up. You’re showing up. You’re doing what needs to be done.
But somewhere in the middle of all of it — maybe on a quiet evening, maybe mid-scroll — something surfaces. A feeling that life is passing by. That you’ve drifted, slowly and without noticing, from something important. From yourself.
It doesn’t look like a crisis from the outside. But you feel it.
The Coming Home to Yourself Retreat is for that feeling.
Not to fix it. Not to rush you through it. But to give you space — real, unhurried space — to slow down, turn inward, and begin to hear yourself again.
Over three days in the wilderness of Klein Cederberg, you will be held in a gentle, structured container of coaching, reflection, embodied practice, and time in nature. Not to become someone new. But to return, honestly and quietly, to who you already are.
This retreat is for you if:
- You’re ready for something intentional, but gentle
- You feel like you’re going through the motions but can’t quite name what’s missing
- You’ve been carrying a low hum of disconnection that rest alone doesn’t seem to fix
- You want space to slow down, reflect, and return to yourself — without pressure, performance, or having to be okay
Over the course of the retreat, you will be gently guided through:
- Reconnecting with your body, emotions, and inner awareness
- Exploring different modes of connecting with yourself
- Creating space for clarity, reflection, and inner listening
- Softening internal pressure and reconnecting with what feels true
What You’ll Experience
A Weekend of Slowing Down and Returning Inward
- Mindfulness practices and time in nature to support grounding and presence
- Gentle yoga and embodied movement for connection and release
- A guided nature walk and time under the stars for stillness and perspective
- Creative self-exploration through art and reflective writing, including letters to your younger and future self
- Spacious time for rest, integration, journaling, swimming, walking, and simply being
- All meals, drinks, and accommodation included
Why Retreats Work
Step Away to Come Back to Yourself
Modern life is loud. It pulls attention outward, fragments awareness, and often leaves little space to actually feel, process, or listen inwardly. In nature, away from routine and overstimulation, something softens. You begin to hear yourself again.
This retreat offers space to:
- Reconnect with your inner world and emotional landscape
- Understand patterns of self-abandonment or overextension
- Build greater self-trust and emotional awareness
- Regulate the nervous system through rest and embodiment
- Reconnect with clarity, direction, and inner steadiness
This is not about fixing yourself.
It is about returning to yourself with presence, compassion, and honesty.
Location & Accommodation
Your Home Away From Home
The retreat takes place in the stunning Klein Cederberg Nature Reserve, offering:
- Comfortable, private rooms
- Simple, nourishing meals (healthy breakfasts, light lunches, braai dinners)
- Breathtaking views and outdoor spaces for reflection
- Drinks included (coffee, tea, water, juice, soft drinks)
- Off-the-grid and very limited cell signal (no WIFI) to help you unplug
This environment supports deep nervous system rest, presence, and reconnection with what matters most.
Pricing & Booking
Investment in Yourself
Date: 4-6 September, 2026
Early-bird price: R5085 per person (10% discount) – 50% deposit required
Regular price: R5650 per person – 50% deposit required
This includes:
- All sessions and workshops
- Accommodation
- Meals and drinks (bring your own personal snacks and alcohol)
- Program materials
Spaces are limited to 8-10 individuals to ensure a personalised experience. Book early to secure your place.
